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Sat, Mar 09


Bennington County

Health & Wellness Weekend

March 9th & 10th Spring into Wellness with Mind Body and Spirit

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Time & Location

Mar 09, 2024, 7:00 PM

Bennington County, 44 Gypsy Ln, Bennington, VT 05201, USA


About the event

Spring into Wellness with Mind Body and Spirit

The season of rebirth is around the corner and to usher it in, The Monument Arts & Cultural Center (MAC Center)  will host a weekend designed to enhance personal well-being March 9th  and 10th.  Unlike a health fair, where you learn about various health  initiatives, MAC Center’s weekend event is a hands-on, immersive  experience, offering over a several classes from which to participate  and whet your interest.

From  Yoga with a Cello player and dance to mind-centering and with plethora  of topics in between, the weekend of classes aim to give you insights to  living a fulfilled life.

A $15 pass, allows you to attend as many of the offerings as you’d like both days.

The  idea for this weekend, explains MAC Center Executive Director Kristine  Lewis, “Is to give the community an opportunity to experiment with a  variety of experiences without a commitment” “Come, have fun and enjoy  the center, with it’s beautiful theatre and galleries”

There is something for everyone and many things for someone!

Just a sampling of the classes are:

  • Slow All Level Vinyasa Flow with Alison Rogge with Cello player Perri Morris
  • Centering and Mindfulness: How to Become Centered for a more calm and stable life
  • Chakra Bowl an experience to enrich your spirit
  • Chair Yoga with Jane Schaeffer
  • Dance Fitness with Erica Hadcock


  • Health & Wellness Weekend

    +$0.38 service fee



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